PMDD Resources

Websites

• The International Association for Premenstrual Disorders is a lifeline of support, information, and resources for women and AFAB individuals with Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME).

Bloggs & Podcasts

• https://livingonaprayerwithpmdd.blogspot.com/

• My Therapist’s A Witch

Books

• The PMDD Phenomenon

• PMDD and Relationships: Living on a Prayer, Living with PMDD

• Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science